BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Inilford - ECPv6.15.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Inilford X-ORIGINAL-URL:https://www.inilford.com X-WR-CALDESC:Events for Inilford REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Colombo BEGIN:STANDARD TZOFFSETFROM:+0530 TZOFFSETTO:+0530 TZNAME:+0530 DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Colombo:20260729T173000 DTEND;TZID=Asia/Colombo:20260729T183000 DTSTAMP:20260729T051100 CREATED:20260628T103415Z LAST-MODIFIED:20260628T103415Z UID:18662-1785346200-1785349800@www.inilford.com SUMMARY:Summer Suncatcher Painting DESCRIPTION:Join us for a fun\, colourful suncatcher craft session. Paint your own unique suncatcher to take home and hang! \nĀ£1.50\, booking required \nšŸŽŸļø Book Now URL:https://www.inilford.com/event/summer-suncatcher-painting/ LOCATION:Redbridge Central Library\, Clements Road\, Ilford\, IG1 1EA\, GB CATEGORIES:IG1,Kids ATTACH;FMTTYPE=image/png:https://www.inilford.com/wp-content/uploads/2026/06/summer-suncatcher-LST1015287.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Colombo:20260729T193000 DTEND;TZID=Asia/Colombo:20260729T210000 DTSTAMP:20260729T051100 CREATED:20260726T103301Z LAST-MODIFIED:20260726T103301Z UID:20760-1785353400-1785358800@www.inilford.com SUMMARY:Living Well\, Ageing Well Programme DESCRIPTION:Stay active\, connected and empowered as you age. \nJoin our free\, facilitated workshops designed for adults aged 50 and over from diverse communities. \nWhat to Expect \nInteractive workshops lasting 60 to 90 minutes \nLed by trained facilitators \nOpportunities to learn\, share experiences\, and get involved \nFree refreshments provided \nA welcoming and supportive environment \nChoose Your Workshops \nWorkshops are taking place on Wednesdays and Saturdays throughout July and early August. You are welcome to attend as many sessions as you wish. \nSessions on Saturdays\, 11am ā€“ 12.30pm at Redbridge Central Library are: \n4 July ā€“ Culturally appropriate healthy eating and nutrition \n11 July ā€“ Active ageing\, mobility\, and fall prevention \n22 July ā€“ Dementia awareness and early help seeking \n25 July ā€“ Financial well-being and cost-of-living support \n29 July ā€“ Mental well-being\, loneliness\, and emotional resilience \n1 August ā€“ Digital inclusion to access NHS services and information \n5 August ā€“ Unlocking Potential\, Inspiring Contribution \nWho Can Attend? \nAdults aged 50+ from diverse communities who would like to maintain their well-being\, build connections and gain practical knowledge to support positive ageing. \nPlaces are free\, but booking is essential. \nAbout the Programme \nThe Living Well\, Ageing Well Programme is organised by Emage CIC and funded by the NHS. We are working in partnership with several local delivery organisations to support communities across Redbridge. \nFind out more about Emage CIC: www.emagecic.com \nCome along to learn\, connect\, relax and enjoy a positive and engaging experience with others in your community. \nšŸŽŸļø Book Now URL:https://www.inilford.com/event/living-well-ageing-well-programme/ LOCATION:Redbridge Central Library\, Clements Road\, Ilford\, IG1 1EA\, GB CATEGORIES:IG1 ATTACH;FMTTYPE=image/jpeg:https://www.inilford.com/wp-content/uploads/2026/07/image-group-from-shutterstock-2577802723-scaled-LST1021748-3.jpg END:VEVENT END:VCALENDAR