BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Inilford - ECPv6.15.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.inilford.com
X-WR-CALDESC:Events for Inilford
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Colombo
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:+0530
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Colombo:20260924T180000
DTEND;TZID=Asia/Colombo:20260924T203000
DTSTAMP:20260912T072146
CREATED:20260830T103307Z
LAST-MODIFIED:20260830T103307Z
UID:23403-1790272800-1790281800@www.inilford.com
SUMMARY:Serenity Wellness Pathway: Balancing Female Hormones - The Impact of Stress\, Nutrition & Lifestyle
DESCRIPTION:Discover how stress\, nutrition\, and lifestyle choices can affect hormone balance and overall wellbeing as part of the Serenity Wellness Pathway. Delivered by Nutrable\, this workshop provides practical tips and simple strategies to help you manage symptoms\, improve your health\, and support your body through every stage of life. \nAbout the Presenter:\nMike Murphy is Chief Nutritionist at Nutrable and a registered nutritional therapist with a passion for making expert nutrition support accessible to everyone. A Fellow of the Institute for Optimum Nutrition and lecturer at the College of Naturopathic Medicine\, Mike specialises in cardiovascular health\, metabolic conditions\, and gut health. He leads Nutrable’s nutrition strategy and education\, helping people achieve sustainable\, long-term health improvements through evidence-based guidance and personalised support. \nPlease note: the session will be delivered by a male instructor. \n🎟️ Book Now
URL:https://www.inilford.com/event/serenity-wellness-pathway-balancing-female-hormones-the-impact-of-stress-nutrition-lifestyle/
LOCATION:Serenity Ilford\, 69 Albert Road\, Ilford\, IG1 1HP\, GB
CATEGORIES:IG1
ATTACH;FMTTYPE=image/jpeg:https://www.inilford.com/wp-content/uploads/2026/08/shutterstock-453889579-growing-organic-food-LST1043020.jpg
END:VEVENT
END:VCALENDAR