Our Wellbeing walks (previously known as Walking for Health) group offers free walks for adults in the borough.

Meeting at various parks and open spaces across Redbridge on Mondays, Thursdays and Saturdays.

Walking has many health benefits and best of all its free, all you need to do is turn up and enjoy the company.

Meeting points and difficulty grades for walks:

1 = easy, flat walk at a gentle pace on hard surfaces

2 = steady pace, some gentle slopes and uneven terrain

3 = steady to a faster pace, some hills and uneven terrain

\* = all these walks are accessible for wheelchair users

Christ Church Green Park (Saturdays): Meet next to the church

Goodmayes Park (Thursdays): Meet at the entrance at Aberdour Road/ Abbotsford Road

20 to 45 minutes / Grade 1 to 2

Hainault Forest Country Park (Wednesdays): Meet at the car park adjacent to Global Cafe*

60 minutes / Grade 3

*Please note that one of the three pedestrian entrances on Romford Road (opposite New North Road) will be closed temporarily to allow the footpath improvement work to take place. Please follow the signs that have been put up to give notice and re-direct people to the main pedestrian entrance. We apologise for any inconvenience caused.