Healthy and Active Ageing: Unlocking Potential, Inspiring Contribution
Join EMAGE CIC for the final session of their Living Well, Ageing Well programme of workshops designed for adults aged 50 and over from diverse communities who would like to maintain their well-being, build connections and gain practical knowledge to support positive ageing.
Topics covered in the programme have included culturally appropriate healthy eating and nutrition; active ageing, mobility and fall prevention; dementia awareness and early help-seeking; financial well-being and cost-of-living support; mental well-being, loneliness, and emotional resilience; digital inclusion to access NHS services and information.
This final workshop will consider healthy and active ageing, encouraging older people to thrive, share their knowledge, and continue making a positive difference to their families, communities and society.
